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If only I’d known that a year ago: 2013 guide

If only I’d known that a year ago 2013, a practical guide to support, services and equipment available for disabled people, is out now. Written by and for disabled people, it’s priced £12.99 (or £7.99 for those in receipt of benefits) and offers information on:...

Allergy and chemical sensitivity/toxicity

People with allergies are more likely to develop FMS and people with FMS are more likely than not to have allergies. Yeasts and parasites as a ‘cause’ of allergy Infestation of the bowel by yeast or parasites can result in damage to the delicate lining of the...

Breathing rehabilitation

It has been well established that disturbed breathing patterns have a negative effect on core stability, motor control and balance, as well as on pain perception. Learning better breathing can enhance better spinal function (the diaphragm is a major part of the...

Hyperventilation and FMS

Breathing ‘badly’ is usually a habit, just as poor posture is usually habitual. And as with most habits, because they are repetitive or constant they ‘feel normal’, and the internal guidance system as to what is correct posture or correct breathing accommodates to...
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